Meet Al.
Personal trainer, parent and founder of Grow Your Muscles Studio, known to its clients as The G.Y.M.
Book a free consultation with Al
“I now have no problem running after my daughter and son, in fact I think it's safe to say they might have trouble running after me.”
Al Cummings
Where it started
Al grew up an athlete, playing competitive soccer and basketball. He went on to a formal education in both childcare and recreation and fitness, and worked for a corporate fitness company before leaving to start his own independent gym and studio.
What he believes
Ask Al if exercise can be playful and he answers in one word: “Yes.” His programs are varied on purpose, because you keep doing what you enjoy. The studio's line is growth starts with you. Al works on small, sustainable changes to how you move, eat and live, because those are the ones you get to keep. He calls the studio a pillar of support in the community, helping people grow consistently healthier.
How clients describe him
Kind. Patient. Knowledgeable. Relentlessly encouraging. And, as a vegan himself, happy to help plant-based clients eat for strength. He has passed his love of health and fitness on to his own kids, who are developing into athletes.
Training and credentials
[PLACEHOLDER: Al's certifications and years coaching]
“I think what sets him apart from others in his field is that he really cares about the client, the human”
“Al really partners with his clients unlike other professionals in his field.”
“he's all about you not himself”
Come and meet him.
- A free consultation with Al
- Come as you are, at any fitness level
- A plan built around your body and your life
Rather talk first? Call or text 647-986-6741
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