Private personal training in Scarborough, one-on-one or one-on-two.
Can exercise
be playful?
Your first step is a free consultation with Al. There is no cost.
Follow the green line.
Yes.
Al Cummings believes exercise should feel more like play than work.
No two workouts are the same.
Al grew up playing competitive soccer and basketball, studied recreation and fitness, and worked for a corporate fitness company before opening his own studio.
From barely off the couch to high performance.
Al works with all of them, and every session starts exactly where you are.
Personal training you can keep doing. Forever.
Admission is a free consultation with Al.
The guest book. 5.0 from 22 Google reviews.
The longer they stay, the bigger the writing.
- 3 months
“I feel better, sleep better and have more energy for myself, my partner and my kids.”Yas J
- 9 months
“I wish I had found him sooner.”Manwinder Singh
- 1 year
“I told him on our ‘first date’ not to get his hopes up and that I doubted I would stay committed beyond the first three sessions. But here I am over a year later and still going every week.”Andrea Leatherdale
- 3 years
“My own health habits and fitness level have been permanently improved because of his work.”Jordan
- 7 years
“I am stronger, healthier and more fit than I have ever been.”Barb Ledermann
- 10+ years
“I have worked with Alain Cummings for over 10 years and look forward to my workouts twice a week.”Carol Roffey
Five rooms, one coach.
Which of these did you just say out loud?
Get Moving. One-on-one sessions that start exactly where you are.
Older adults. Strength, balance and flexibility, at a pace that suits you.
After injury or surgery. Once your care provider clears you, Al helps you rebuild your strength.
Move Better. A program built on your goals, with form you can trust.
Online Distance Training. A custom program and daily accountability.
Start exactly where you are.
About the coach
Al Cummings.
Grew up playing competitive soccer and basketball. Studied recreation and fitness. Worked for a corporate fitness company. Then opened his own studio.
It is private training, one-on-one or one-on-two. He works with everyone from people who can barely get up off the couch to high performance athletes.
“Can exercise be playful? Yes.”
Admission is free.
- Tell Al where you are.
- He builds your plan.
- You keep showing up.
Visitor information
What does it cost?
It depends on how often you train and whether you train in person or online. There is no cost to have that conversation.
I’m out of shape.
Al works with people who can barely get up off the couch. Your sessions start exactly where you are.
I’ve never had a trainer.
That is what Get Moving is for. One of the people in the guest book doubted she would last three sessions. She is still going every week.
Where do I go?
64 Neilson Ave, Scarborough, ON M1M 2S4